TOMATO - FENNEL ROAST

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.

Adding fennel to this dish means adding in a bunch of other medicinal properties. In ancient Chinese medicine, fennel is used to help with congestion, to increase the flow of breast milk, stomach upset, insect bites, or to soothe a sore throat.