The Dietary F-word

By Colleen Gray-Hewett

 

What if you found out that there is an easy way to improve your current health, prevent or treat chronic disease, lose weight and enable your gut flora – your micro biome – to flourish, thereby reducing inflammation and improving immune function?  Fiber.  I know.  Sounds boring and old school. But nothing could be further from the truth.  Fiber, one of the most crucial dietary elements, hides in the shadows of the wholly misguided macronutrient debate of protein versus carbohydrates versus fats. Fiber should be leading the conversation.

Read More

The Future is Here: Natural Vegan Products

It’s 2017, and with the earth’s human population estimated to have surpassed 7.6 billion, we need to find a better way. A better way to eat, build homes, wash and groom our bodies, do businesses, and even brush our teeth - we need a better way to live. As a population that’s continually damaging our planet we can’t just up and leave our Earth and go to a new one, like cattle rotating pastures, so we need a solution.

Read More