ReactivATe your body's ability to heal itself

... from the comfort of your own home

The Eat Real to Heal online course:

  • gives access to +15 hrs of video material where Nicolette Richer explains the Gerson Therapy in bite-sized portions;
  • teaches practical tools to apply the Gerson Therapy in your kitchen (how to cook 4 meals in 2 hrs, how to prep raw + cooked foods, how to do your shopping, how to apply the cooking techniques, ...);
  • teaches the key elements of the therapy, why they are part of the therapy and how to implement them successfully;
  • teaches how to do a coffee enema at home;
  • teaches stress-relieving techniques that will enhance the success of your new, disease-kicking lifestyle;
  • explains the history of Dr. Max Gerson and how the therapy was created;
  • gives access to an abundance of sources to read, listen and watch;
  • gives access to a private Facebook group where you can find support, answers, and inspiration from peers;
  • BONUS: life-long access to the course material and updates!

Your body is a self-healing organism. You were born with natural self-repair mechanisms that kill any  cells we produce each day, that keep infectious agents under control, that get rid of environmental pollutants that we take in each day from our foods, water, air, unhealthy beautify products and more, and that heal our damaged tissues from serious injuries and other normal everyday wear and tear.

Upon finishing this program, you will:

  • Know how the body is naturally designed to repair and heal itself;
  • You'll be freed from disease-causing toxins;
  • Feel more energised;
  • Sleep better;
  • Have better bowel movements, clearer skin, have better sex, ...

The course is very hands on. Each week you'll get to put into practice what you have learned, living an anti-disease, optimal healthy lifestyle, so you can reboot your body back into the self-healing genius is was designed to be.

More importantly, with 1 in 2 Canadians being diagnosed with cancer and 1 in 4 living with a chronic degenerative disease, you'll be able to share your new knowledge and lived experience with family, friends and other loves ones.

Your body’s ability to heal is greater than anyone has permitted you to believe.

Take your health into your own hands, participate in this online program and learn to fight and prevent diseases such as cancer, diabetes, heart disease, high blood pressure and cholesterol, skin conditions, Crohn’s, ME and other autoimmune disorders, allergies, asthma, arthritis, chronic pain,  infertility, eye conditions, and a hundred other degenerative conditions. 

Is this program right for me?

This program is designed for everyone. You don't need to have any specific background. You know your body is designed to heal itself and you are ready to make that lifestyle change that promotes optimum health.

Join us in this highly interactive Eat Real to Heal online program.

Program outline

The outline below is an example of someone finishing the program in 5-weeks' time, which would correspond with learning a new chapter each week. This is a mere example, you can do the program at your own pace.

WEEK 1: Learn what foods are healing and how to eat so you can "Eat Real to Heal" + BONUS: Discover how to eat more food to lose more weight

WEEK 2: Learn how to restore nutritional deficiencies using food as medicine

WEEK 3: Learn how to detoxify safely from your own home + experience the ultimate liver detox

WEEK 4: Healing the Gerson Way: A whole-body systems approach to health

WEEK 5: Apply techniques to build up whole-body resilience + shift stress

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I really enjoyed the short lectures of the Eat Real to Heal program; the information is easy to digest and fit into a busy schedule. Nicolette’s energy and passion shine through, which inspires learning and encourages change.

One of the biggest challenges for me was also the biggest win – cooking the Gerson way. I learned to enjoy the benefits of cooking using the long and low method and ... I also made friends again with the potato.

If you are interested in learning the science of nutrition, and discovering ways to cook that preserve maximum nutrient content, then I would definitely recommend the online Eat Real to Heal program. In my opinion, it’s value for money given the lasting health benefits.
— Hazel, Richer Health Nutritional Educator
I went through the Eat Real to Heal course, instructed online by Nicolette Richer, in the Winter of 2017/18 as part of the Train the Trainer course. Although I was in training for cycling at the time, I did go through two weeks of predominantly eating per the Eat Real to Heal protocol to be able to experience all this entails.

The online program is beneficial as it can be returned to time and time again. The coffee enema instructions and demo and the food preparation and cooking instructions are helpful to view. I really liked all the information on other detoxification methods and how to tackle the everyday toxins that surround us. Following a program like this would be so beneficial for someone who needs to focus on their health, prevent or help tackle chronic disease, or as a general health- giving eating plan most days.
— Colleen, Richer Health Nutritional Educator and founder of Community Vegan
The Eat Real to Heal program was an awesome resource for learning how to live from a place of optimal health. I was not expecting my personal diet to be affected as much as it did, especially because I already follow a plant-based diet. However, from the course, I learned SO much! This course re-ignited my passion for using food as medicine and to educate those around me to do the same. Nicolette is one of the most inspiring women I have ever met and she so clearly shares her mission of stopping human suffering through her comprehensive, informative and compassionate videos where she explains how we can allow our bodies to heal themselves. The biggest hurdle was finding time to cook all the food and prepare the juices. I overcame this by making a clear concise schedule for cooking and juicing. I also reminded myself that my health is always in MY hands, and by doing this course, I was taking initiative and it would give me the ability to go on to support others to do the same.
— Meghan De Jong, Holistic Nutritionist, Richer Health Nutritional educator and founder of Sprouted Nutrition


As you already know, there isn't anyone that hasn't been touched by disease. Please share this Online program with anyone that you feel could benefit from the skills and knowledge being shared in this Course. 

Take your first steps towards healing yourself naturally.  Connect with a group of others working towards the same goal. Our program setting and flow will allow you to relax, be present and learn new habits that can change your life.