Your body is your lifelong companion.
It’s your home from the moment you’re born, through every single moment of your life. Unfortunately, it’s a “home” that doesn’t always get the very best treatment.
Environmental toxins in the soil, water, and air, processed food, stress at work, not enough movement, too much sitting in front of a computer screen—it all adds up.
Heart disease is a terrifying illness, and it's diagnosis can be a horrible time for patients, their families and friends. Doctors often throw drugs at your symptoms, but we focus on taking care of you - teaching you how to eat, detoxify, supplement and live to prevent and even reverse your heart disease progression.
It’s time to give your body some much-needed care, attention, nutrition and detoxification.
It’s an investment in yourself that you’ll never regret.
Join Nicolette Richer, founder of Richer Health, for a restorative + optimally healing weekend retreat. Open to men and women of all ages.
You will experience:
— Nutrition + Detoxification workshop. Learn how to nutrify and detoxify your body, prevent and reverse chronic diseases including cancer using the Gerson Therapy, and transform your energy levels and mood using organic, plant-based foods.
— Meals and cooking classes. Learn how to whip up delicious, disease-fighting plant-based meals and juices that are so nutritious and delicious, even lifelong carnivores will be impressed! Daily Gerson meals provided by our in-house chef.
— Creative Journaling. Discover medicine for the soul and see your health concerns as an opportunity for awakening. Through creative journaling you’ll create a vision for the health you want, diagnose the root causes of your health challenges, and creatively write the prescription for yourself to facilitate your self-healing journey so you can realize your optimum health goals.
— Yoga classes. Daily yoga practice for all skill levels, from beginners to experienced yogis, to stimulate your immune system, improve strength and circulation, cleanse your lungs and liver, heal your digestive tract, and release toxins.
— Quiet time for rest and reflection. Take a beach walk at sunrise or refreshing mountain walk, recharge with a good book, or treat yourself to a long nap. Your body will say “thank you.”
— Optional extra sessions. Book a massage, a session with a naturopath or extra yoga classes - please book two weeks in advance.