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Workshop: Eat Real to Heal Your Brain

  • The Green Moustache Organic Cafe 38114 2 Avenue Squamish, BC, V8B 0C4 Canada (map)

Join Nicolette Richer, author of the book Eat Real to Heal, for an interactive workshop.
When? Monday, September 24th, 2018 from 6:30pm to 8:30pm.

What do brain fog, depression, anxiety, Alzheimers, dementia, and ADHD have in common?

Three things:

  1. these diseases of the brain are all on a raise, 
  2. the medication that is prescribed en masse for all of the above has a lot of health implications and wreaking more havoc in the body than good, and
  3. they can all be prevented and reversed by eating real, whole, plant-based food 

This 2-hour interactive workshop debunks the myths around mental health. During this workshop, Nicolette will:

  • open up a dialogue to get rid of the taboo around these diseases
  • explain how preventing and reversing these diseases can be as simple as looking to and changing what you eat
  • explain why turning to medication is not a solution
  • teach what to eat to nourish your brain: what foods to add to your plate, how to prepare + cook them so you can keep your (and your families) brain(s) running at an optimum level

Show up to learn how you can prevent and reverse brain disease. Your brain matters!

Your $25 ticket also includes delicious snacks and juices provided by The Green Moustache.

Earlier Event: September 20
Workshop: Eat Real to Heal Your Brain
Later Event: September 28
3-Day Eat Real to Heal Ret