EAT REAL TO HEAL: EAT MORE & LOOSE WEIGHT WORKSHOP
Obesity is a growing health concern in Canada - one in four adults and one in ten children are clinically obese. Join Nicolette Richer, Orthomolecular Health Educator, for an in-depth look at how to eat to avoid risk factors and reduce your chance of developing obesity and other chronic diseases.
This interactive workshop debunks the myths around calories, protein, fats, carbohydrates, and sugars and teaches you how to incorporate super nutrient-rich foods into your diet to lose weight and optimise you and your family’s health. Live longer and look younger. Your $15 ticket includes a two-hour workshop, plus delicious snacks and juices provided by The Green Moustache.
Get your ticket here.