DR. NICOLETTE RICHER’S
Eat real to heal RETREAT
on February 21st-23rd, 2025 in Duncan, BC, Canada
Join us for a post-holiday reset designed to help you reverse chronic illness, detoxify, and rejuvenate your mind and body through metabolic nutrition and cellular healing—start the new year with a whole new you!
IS THIS YOU?
“I’m feeling overwhelmed by the holiday chaos and know I need a reset for my health.”
“I’m overwhelmed by the endless nutrition advice and don't know where to start.”
“I want to start the new year feeling revitalized and ready for anything.”
“I’m searching for a holistic, mind-and-body approach that will truly transform my health.”
“I’m tired of indulging in treats and meals that leave me feeling sluggish and bloated.”
“I want more energy and time for what I love, free from constant health worries.”
A 3-Day EAT REAL TO HEAL Retreat
This New Year, give yourself the ultimate gift—a powerful, life-changing 3-day retreat designed to reset your health and recharge your spirit! From February 21st-23rd, 2025, step away from the daily grind and into a peaceful oasis where you can cleanse, heal, and reclaim your vitality.
Start the year in a space of clarity and wellness, cutting through the noise and conflicting health advice. You’ll learn the clear, proven path to reversing chronic disease and living your best life. I’ll be by your side every step of the way, empowering you to harness your body’s natural ability to heal.
This retreat is your opportunity to kickstart the year strong—energized, focused, and with a renewed sense of purpose. You’ll leave with meaningful goals, practical tools, and a plan for lasting health and transformation.
For over 18 years, we’ve helped thousands of clients worldwide reverse chronic illnesses and transform their health. Now it’s your turn. Let’s make 2025 the year you take control of your health and create the life you deserve.
Join us for the Eat Real to Heal Retreat this February and start your year with clarity, vitality, and a plan to thrive!
HIGHLIGHTS OF OUR EAT REAL TO HEAL Retreat…
01.
Nutritional Workshops: Learn the 4 proven pillars of nutrition and detoxification to boost your energy, balance your labs, ditch medications, reverse chronic diseases, and heal from within.
02.
Cooking Classes: Master new, chronic disease-reversing recipes and cooking techniques that will empower you to maintain a healthy lifestyle long after the retreat.
03.
Wellness Sessions: Engage in guided mindfulness exercises, meditation, yoga, and breathwork to harmonize your body, mind, and spirit.
04.
Q&A with Nicolette Richer: Get personalized insights and advice from Nicolette, leveraging her 25 years of experience in helping clients achieve optimal health.
05.
Personal Reflection Time: Enjoy peaceful moments of solitude to reflect, grow, and reconnect with your inner self. Use your free time to read, journal, rest, or recharge.
06.
Community Connection: Build supportive relationships with like-minded participants committed to health and wellness during this transformative retreat.
"Every time you eat or drink, you are either feeding disease or fighting it."
Heather Morgan
INCLUDED IN THE RETREAT
3 meals a day of delicious, nutrient-dense, chronic disease-reversing, 100% organic, plant-based wholefood feasts, including beverages, desserts, and snacks
Accomodation
Daily nutrition + detoxification lectures
Cooking classes
Workshops
Guided mindfulness exercises
Yoga and breathwork meditation classes
Quiet and free time to rest, read, journal, or explore the beautiful nature that surrounds
Q&A sessions with Richer Health® founder: Dr. Nicolette Richer, DSocSci
Liver detox kits will be provided
A welcome package
Reading materials, handouts & workbooks
Transportation is not included
Investment: $1800 for the complete retreat experience!
Special Offer: Invite your spouse, family member, or friend to join you and enjoy 15% off!
RETREAT ITINERARY
-
Arrival
Meet and Greet with a Welcome Juice: Gather and Introduction
SMART Goal-Setting Exercise
Unlimited Energy Exercise
Dinner
Food As Medicine Lecture
Pranayama (Breathwork Session)
Quiet Time/Bed Time
-
Morning, Gentle Movement Session or Walk Around Lake
Breakfast
Hypernutrify Your Cells to Restore Nutritional Deficiencies Lecture
Break
Ultimate Liver Detox Lecture
Cooking Class: Food and Juice Prep for Lunch
Lunch
Free Time (Do the Ultimate Liver Detox, Nature Walk, Rest, Sleep, Immune System-Boosting Nature Experience, or Do the Whole Health History Exercise)
Whole Health Cairn Exercise
Bloodwork Lecture
Break
Cooking Class: Food Prep for Dinner
Mental Health Workshop
Dinner + Dessert
Candle Light Psych-K Balance Exercise/Yoga Session
Q&A
Restful Sleep
-
Yoga Session
Breakfast
Restoring Missing Nutrients Not Found in Food Lecture with Case Studies
Healing Reactions Lecture with Case Studies
Q&A Session
P.S I Love You Exercise
Pack up with a Packed-Up Lunch
Depart and Goodbye
LOCATION
Join us this February 2025 for the 3-Day Eat Real to Heal Retreat in Duncan, British Columbia, affectionately known as the "City of Totems." Known for its vibrant Indigenous culture, Duncan is home to over 40 totem poles that stand as a testament to the area's deep-rooted heritage.
Explore the beauty of the surrounding nature with outdoor activities like hiking, kayaking, or simply soaking in the serenity. You’ll also have the chance to experience local art, culture, and the culinary delights of the Cowichan Valley, renowned for its vineyards, wineries, and farmers' markets. This picturesque setting provides the perfect backdrop for our transformative retreat, where you'll embark on a journey to rejuvenate your health and well-being. Let Duncan’s calming atmosphere and natural beauty guide you through a journey of healing.
MEALS
You’ll receive breakfast, lunch, dinner, and snacks daily. All freshly prepared meals and vegetable juices are 100% organic, whole food, plant-based, SOS-free, and designed to reduce inflammation, repair your immune system, and restore gut health— the foundation for reversing chronic conditions. We pride ourselves on making “healthy food” taste delicious. Creamy, crunchy, chewy, imaginative, and incredibly tasty—each meal, prepared by our chef, is a rainbow of colors and sensory delight.
*A note about food allergies and dietary restrictions: please email info@richerhealth.ca with your food restrictions.
ACTIVITIES
Our Eat Real to Heal Retreat is more than just workshops. We will do breathwork exercises for deep emotional healing, and forest bathing (optional), roll up your sleeves and learn the cooking skills you need to maintain this disease-reversing lifestyle and participate in daily gentle, guided meditation and yoga.
WHY I CREATED THE EAT REAL TO HEAL RETREAT
Hello! I'm Nicolette, a serial entrepreneur and Chronic Disease Reversal Specialist with over 25 years of experience helping thousands reverse their diagnosed chronic diseases. As the founder of Richer Health®, my mission is to empower you to achieve optimal well-being through science-backed, evidence-based practices.
Our 3-day exclusive and intimate Eat Real to Heal Retreat is crafted to meet you wherever you are on your health journey. Whether you’re looking to reverse chronic conditions, rejuvenate your body, or simply take a moment to relax and recharge, this retreat offers a safe space to pause, reflect, and embrace new beginnings with renewed energy and purpose.
There's no substitute for a one-on-one connection. We need community and genuine connections to thrive, which is why I created the Eat Real to Heal Retreat. This event brings together like-minded wellness warriors to build meaningful relationships and share a passion for health and well-being.
Chronic disease reversal is not the norm in our society, but it is possible. It’s crucial to understand that we have the power to prevent and reverse disease, to take control of our health and our lives—not just for ourselves, but for our families and communities.
TRUSTED BY GLOBAL CLIENTS
THE REAL TRUTH IS . . .
Most people dream of vibrant health but don’t know where to start—or whom to trust—when it comes to reversing chronic disease. Imagine a 3-day retreat, designed to help you cut through the confusion and discover proven strategies to restore your health.
Think about it...in the worlds of medicine, wellness, and healing, there’s a clear path—one refined and mastered through years of transformative success. That’s exactly what our Eat Real to Heal Retreat, happening February 21st-23rd, 2025, offers—a powerful, evidence-based experience that bridges the gap between you and true wellness.
So, what does this mean for you?
It means stepping into a space where healing becomes real—where every session, meal, and moment is intentionally crafted to teach you how to reverse disease. You’ll leave with a clear, actionable plan to sustain your vitality long after the retreat ends. Most importantly, you’ll gain a renewed vision for your health that’s grounded in science and completely achievable.
This New Year, don’t just make another resolution—make a decision that changes your life. Step into a new chapter where you’re empowered with the tools, strategies, and confidence to reverse chronic disease and live fully.
YOUR INVESTMENT: 1,800 USD
LIMITED SPOTS ONLY!
Special Offer: Invite your spouse, family member, or friend to join you and enjoy 15% off!
INCLUDED IN THE RETREAT
3 meals a day of delicious, nutrient-dense, chronic disease-reversing, 100% organic, plant-based wholefood feasts, including beverages, desserts, and snacks
Accomodation
Daily nutrition + detoxification lectures
Cooking classes
Workshops
Guided mindfulness exercises
Yoga and breathwork meditation classes
Quiet and free time to rest, read, journal, or explore the beautiful nature that surrounds
Q&A sessions with Richer Health® founder: Dr. Nicolette Richer, DSocSci
Liver detox kits will be provided
A welcome package
Reading materials, handouts & workbooks
Transportation is not included
Need more information? Want to connect with Nicolette?
See if our Eat Real to Heal Retreat is a good fit…
FAQs
-
The Eat Real to Heal retreat is for anyone ready to start the new year with renewed health and energy. It's perfect for those looking to reverse chronic illness, reduce dependency on medications, or improve mental well-being through science-backed nutrition and detoxification. Whether you're new to wellness or committed to living a healthier life, this retreat will help you jumpstart lasting change in a supportive, like-minded community.
We safely support all chronic diseases from:HBP, high cholesterol, and other heart/arterial-related disorders.
All autoimmune disorders, including MS, T1 & T2 Diabetes, Scleroderma, Hashimoto's, Graves, Lupus, RA, Crohn's, arthritis, CKD, and more.
All inflammatory bowel diseases and digestive disorders, including diverticulitis, ulcerative colitis, IBS, chronic constipation or diarrhea, acid reflux, and more.
All other conditions, including infertility, CF, and most cancers except:
1. ALS
2. Leukemia
3. Parkinsons*
4. Some Stage IV brain cancers -
Absolutely! We welcome everyone 14 years of age and older. You don’t necessarily have to be battling cancer—or any other type of disease—in order to attend our retreats. Even if you’re a strong, healthy, disease-free yogi or health guru, your stay with us will still be rejuvenating and inspiring. You’ll enjoy some of the best and most nutritious food you’ve ever tasted—and you’ll go home knowing the science and art of using metabolic nutrition + detoxification to reverse chronic conditions, new recipes and cooking techniques, meal plans, improved shopping habits, and a renewed commitment to taking good care of your health. Most importantly, you'll be set up with the exact lifestyle medicine protocol to follow in the event that you or a loved one is ever diagnosed with a chronic condition.
-
Choosing a course of treatment is never easy. There are pros and cons to every option, and unfortunately, there are no guarantees that any particular treatment will “work” for every single person who tries it, whether it's Allopathic, Complimentary or Alternative. From direct experience working with thousands of clients from around the world, we've witnessed first hand that restoring your nutrient deficiencies, while detoxifying your body daily, benefits our clients no matter what other treatment options they are doing or have done.
We won't tell you which course of action is right for you. That’s a decision that only you can make. It’s your body, your cancer experience, and your life. As every individual is as unique as their diagnosis, we recommend reaching out to us to share your treatment protocol as certain protocols require you to suppress your immune system while other treatments benefit from eating well and detoxifying. Before booking with us, we'll support you in working with your oncology team to make sure our retreat is a good fit. As we cover methods such as shifting stress, calming the nervous system, trauma-release and breathe work to better the immune system, we know you'll benefit from your entire experience at our retreats.
Regardless of which type of approach you choose—traditional, alternative, or a combination of both—taking good care of your body is not optional. It’s a necessity. We encourage you to eat well and manage your stress levels as best you can. Enjoy organic food. Meditate. Walk. Practice yoga. Engage in activities that bring you joy and peace of mind. Through those types of positive, healthy choices, you’ll strengthen your immune system and make it easier for your body to heal from cancer.
-
Once you make your payment in full, there are no cancellations or refunds for any reason.
One exception: if you can't attend the retreat due to a medical emergency (i.e., a positive COVID-19 test, a pregnancy complication, etc.), please provide a doctor's note and medical proof of a positive COVID-19 test, and we can arrange a credit for a future retreat, online program, client consultation, or other Richer Health product, or you can transfer your spot to a friend or a relative.
TAKE ACTION NOW.
Kickstart 2025 with a transformative health reset! At Richer Health® Retreats, we take care of everything for you—all you have to do is JOIN US FOR 3 DAYS and be ready to transform your health and life.
This exclusive retreat is designed to teach you and your loved ones everything you need to know to fully reverse your diagnosed chronic diseases, support you in safely eliminating expensive prescription meds, and have you living pain-free and full of vitality once again. No more fad diets, endless doctor visits, or the stress of worrying that your health will just continue to get worse. It’s time to regain your health and take back control of your life!
With the new year ahead, there’s no better time to invest in yourself. Start 2025 by making your health a priority and setting a powerful foundation for a lifetime of wellness and happiness.
Spots are limited—secure yours now for this life-changing retreat. Let’s make this your healthiest, happiest year yet!
Join us for the EAT REAL TO HEAL RETREAT, FEBRUARY 21ST-23RD, in beautiful DUNCAN, BC.
© 2024 - RICHER HEALTH - All Rights Reserved | Privacy Policy | Disclaimer