chris brook
From Soldier to Survivor: a Journey of Resilience, Self-Discovery, and Healing
CHRIS BROOK, PTSD, depression, & Psoriasis
Introduction:
Chris Brook's journey from a British Armed Forces soldier to an entrepreneur is a tale of resilience, self-discovery, and determination. Facing Post-Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI), and even suicidal thoughts, Chris's unwavering spirit led him to seek answers to improving his overall health. Through a holistic approach including plants, breath work, movement, and nutrition, Chris regained control of his physical and mental well-being, inspiring others with his story of transformation.
Background:
As a former soldier, Chris faced significant challenges with PTSD and TBI, which greatly impacted his life. Battling depression and thoughts of suicide, he refused to give up. Despite uncertainty about how to achieve optimal health, Chris persisted in his search for answers.
Discovery of Holistic Health:
Chris's journey toward healing began when he enrolled in Nicolette’s coaching program focused on holistic health. Through this program, he learned about the power of plants, breathwork, movement, and nutrition. These practices not only helped Chris manage his condition but also brought remarkable results for his brother, Steve, who struggled with Psoriasis.
steve, chris' brother: photos taken after 6 weeks of implementing the Chronic Disease Reversal program.
CHRIS SHARING HIS STORY DURING THE LAUNCHING OF SEA TO SKY THRIVER’S SOCIETY, THE CHARITY THAT NICOLETTE FOUNDED.Embracing Curiosity:
Driven by a thirst for knowledge, Chris delved into meditation, yoga, the Wim Hoff Method, and micro-dosing. These additional practices further contributed to his journey of self-discovery and well-being.
Chris's Testimonial:
Reflecting on his experience, Chris praised Nicolette’s coaching program for changing his life. Despite its challenges, he found the teachings, particularly those of Nicolette, the program's instructor, to be accessible and transformative. After completing the program, Chris was able to share his newfound knowledge with his family, helping them overcome lifelong illnesses.
Conclusion:
Chris Brook's story is a testament to the power of perseverance and holistic health practices. Through his journey, he not only overcame PTSD and TBI but also found a path to physical and mental wellness. His story serves as a beacon of hope for those facing similar challenges, reminding us that with determination and the right tools, we can overcome adversity. Chris's message encourages us to keep exploring, learning, and seeking answers to improve our health and well-being. He is also the proud owner of The Crabapple Café, located in Squamish, British Columbia, Canada, an all-day licensed breakfast/brunch restaurant offering a wide variety of locally inspired, amazing food and drink.
“You’ve got to keep trying.”